Why Mini Soul Check-Ins Are the Sacred Pause Your Soul Needs

🌿 Why Mini Soul Check-In Sessions Are Needed — And How They Help

Life doesn’t always wait until your next scheduled session.

Sometimes, something happens — a triggering conversation, a heavy wave of emotion, or an unexpected shift — and you feel it in your body. You can’t focus. You feel off. And you know you need support... but you don’t have time for a full session.

That’s exactly why I created the Mini Soul Check-In.

These 30-minute sessions are designed for real life — the messy, in-between, soul-stretching moments where you just need to be seen, supported, and grounded.

🌀 What Is a Mini Soul Check-In?

A Mini Soul Check-In is a 30-minute healing session that includes:

• ✨ Reiki to calm and realign your energy

• ✨Intuitive coaching to help you process emotions, thoughts, or stuck energy

• ✨ Intuitive insight to bring clarity to what you’re feeling

• ✨ Grounding techniques to help regulate your nervous system

• ✨ Soul guidance to reconnect you with your truth

It’s not a surface-level quick fix. It’s a moment of intentional, powerful support when you need it most.

🌙 When Is It Time for a Mini Check-In?

You might need a session like this if:

• You’re emotionally overwhelmed and can’t seem to “shake it off”

• You just had a hard conversation and your body is buzzing or numb

• You’re feeling stuck, anxious, or energetically heavy

• You're in the middle of processing something but don’t want to go it alone

• You’re doing the work... but something’s just off and you can’t put your finger on it

  
  

🧘‍♀️ Why They Work

Healing doesn’t only happen in 60- or 90-minute sessions.Sometimes, it happens in those quiet 30 minutes when someone holds space for you, helps you breathe deeper, and reminds you of your own power.

These mini sessions are designed to be:

• Flexible: Available virtually, in person, or even by phone

• Accessible: At just $50 (or $30 for May 2025), they’re within reach

• Responsive: You can text me directly, and if I’m available, we start right then

• Soulful: Even though they’re short, they’re never shallow

You don’t have to wait until you’ve hit a breaking point.You can check in with your soul before things boil over.

📱 How to Book

Need support now?Just text me at 541-282-3605 and I’ll offer the next available window — sometimes even same-day.

Because healing should be available when your heart needs it most.

Ready to receive?✨ Book your Mini Soul Check-In hereOr text 541-282-3605 to request one now.